Can I make strawberry cheesecake protein without dairy?

Yes, you can easily make strawberry cheesecake protein dairy-free. Swap the Greek yogurt and cottage cheese for plant-based yogurt and silken tofu. Use a vegan protein powder to maintain a creamy texture and rich flavor. The result is just as satisfying, without any dairy ingredients.

Is strawberry cheesecake protein good for weight loss?

Absolutely. Strawberry cheesecake protein supports weight loss goals thanks to its high protein content, which helps reduce appetite and preserve lean muscle mass. It’s lower in sugar and calories than traditional desserts, making it a smart, satisfying alternative.

How do I store strawberry cheesecake protein desserts?

Store strawberry cheesecake protein in airtight containers or jars in the fridge for up to 5 days. For longer storage, freeze individual portions and thaw as needed. Always stir before eating if separation occurs after refrigeration.

What kind of protein powder works best for cheesecake recipes?

Whey protein isolate, casein, or plant-based blends with a creamy texture work best. Vanilla or strawberry-flavored powders complement the recipe nicely. Avoid grainy or overly chalky powders, which can affect texture and taste.

Strawberry Cheesecake Protein – Irresistible 5-Minute Healthy Dessert

Description

Strawberry cheesecake protein is a creamy, no-bake dessert packed with over 20g of protein per serving. It’s the perfect treat to satisfy cravings while staying on track with your health goals.

Ingredients

Scale

1 cup Greek yogurt

1/2 cup cottage cheese or cream cheese

1 scoop vanilla or strawberry protein powder

1 cup strawberries (fresh or frozen)

1–2 tsp honey or maple syrup (optional)

1/2 tsp vanilla extract

Optional: crushed graham crackers or almond flour crust

Instructions

1. Add all ingredients to a high-speed blender.

2. Blend until smooth and creamy.

3. Taste and adjust sweetness if needed.

4. Pour into jars or containers.

5. Refrigerate for 1–2 hours to set.

6. Serve chilled, topped with berries or granola.

Notes

Use plant-based yogurt and tofu for a dairy-free version.

Can be frozen and served as a chilled treat.

Adjust sweetness based on your protein powder.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: High-Protein Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 220
Sugar: 6g
Sodium: 190mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 24g
Cholesterol: 20mg

Keywords: strawberry cheesecake protein, healthy dessert, no-bake protein